Descripción
¿Sabías que los nutricionistas recomendamos el consumo de lácteos en su forma fermentada?
A través de este taller quiero compartir contigo claves básicas para preparar fermentos lácteos en casa de manera sencilla, divertida y segura, aprovechando al máximo sus nutrientes, facilitando la digestión y mejorando la absorción de nutrientes como, por ejemplo, la lactosa.
Si no quieres pagar gastos de gestión (2 €), contacta conmigo a través de WhatsApp o email.
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Did you know that nutritionists recommend consuming dairy in its fermented form?
Through this workshop, I’ll share with you basic keys to making fermented dairy at home in a simple, fun, and safe way — helping you make the most of its nutrients, ease digestion, and improve the absorption of nutrients, like lactose.

![Fermentista [4] - Yogurt, kefir and other fermented dairy.](https://chloestandia.eu/wp-content/uploads/2025/06/20.png)
![Fermentista [1+2] - First contact with fermentation + Pickled & lactofermented vegetables.](https://chloestandia.eu/wp-content/uploads/2025/06/17-1-300x300.png)
![Fermentista [5] - Lactofermented cheeses plant based.](https://chloestandia.eu/wp-content/uploads/2025/06/21-300x300.png)
![Fermentista [8] - Miso, tempeh and fermented soy.](https://chloestandia.eu/wp-content/uploads/2025/06/24-300x300.png)